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Sources of Help and Support

From time to time we all need support when things become too big or overwhelming  to deal with ourselves. Allowing things to spiral out of control could have a significant impact on the wellbeing and development of your child. Please reach out for support when you need it. 

Below are local organisations that offer free confidential advice or support.

Contact a psychological therapies service

Insight Healthcare - Nottinghamshire

Visit Insight Healthcare - Nottinghamshire's website

Telephone: 0300 555 5582

Email: east.midlands@insighthealthcare.org

Refer yourself on line to Insight Healthcare - Nottinghamshire

 

Nottinghamshire Talking Therapies

Visit Nottinghamshire Talking Therapies' website

Telephone: 0300 555 5582

Email: east.midlands@insighthealthcare.org

Refer yourself on line to Nottinghamshire Talking Therapies

 

Trent PTS - Ropewalk

Visit Trent PTS - Ropewalk's website

Telephone: 0115 896 3160

Refer yourself on line to Trent PTS - Ropewalk

 

Trent PTS - Anderson House

Visit Trent PTS - Anderson House's website

Telephone: 0115 896 3160

Email: enquiries@trentpts.co.uk

Refer yourself on line to Trent PTS - Anderson House

 

Let's Talk-Wellbeing - Nottingham City and County

Visit Let's Talk-Wellbeing - Nottingham City and County's website

Telephone: 0300 300 2200

Email: letstalknottingham@nottshc.nhs.uk

Refer yourself on line to Let's Talk-Wellbeing - Nottingham City and County

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